I’m Audrey | Yoga Instructor, Soul Mentor, Podcaster, Writer & New Mom

I know what it’s like to feel unfulfilled, alone, and not good enough. I’ve taken the hard journey of leaving a life I thought I wanted to discover the life I was destined to live. I’m here to help YOU walk the path of deeper self-love to the person YOU are meant to be. It’s my mission to inspire you to whole-heartedly love yourself, embody your worth and live your most expansive life. Take it from someone who’s been there.

MY STORY

Soul School

is a 7-week, transformational course designed to help bring you home to your truth, that YOU ARE ENOUGH+YOU MATTER

Self Love Lab

SELF LOVE LAB is a special one-time pilot program where I'll be coaching you for 2 weeks, and be right there with you! I'm SO excited you'll be a part of it.

We begin this OCTOBER!

Learn More

Always Enough Lab

During uncertain times, we can experience fear and scarcity.

In this Lab you will:

  • Learn techniques to rise above scarcity, fear, + your inner critic to connect to abundance, love, and your true self

  • Learn 3 steps to empower you to CHOOSE how you want to show up

  • Develop 3 ways to help you be more in alignment with how you want to be and live your most inspired life  

Sign Up Now

52-WEEK SELF LOVE JOURNAL

Enjoy a Free weekly self love journal. It includes weekly prompts for you to reflect on your week, and eventually your year! Start the journal anytime.

FREE SELF LOVE JOURNAL

LEARN TO MEDITATE in 5 EASY STEPS

Learn how to meditate in just 5 Easy steps for FREE. You'll receive a PDF of steps along with a guided meditation to ease the chatter of your mind and be present to this moment.

READY FOR CALM

FREE MONTHLY INTENTION CARD

Set your intention each month with a beautiful card for you to write what you're releasing + what you're manifesting! Commit to yourself each day by looking at your card.

I'M A POWERFUL MANIFESTOR

Already a part of the #soulschool Community?

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.