Purchase Elevate + Embody


Embodying clarity, freedom and inspiration to create the life you desire

Because you ...

  • stop buying into those limiting beliefs that have kept you stuck in scarcity and disappointment.
  • have clarity & intention of how you want to feel and what you want to create.
  • know how to elevate your emotional state to feel aligned, alive and inspired: every. single. day.
  • wholeheartedly believe in yourself and trust that you are being supported to attract what you desire.


A virtual yoga + vision sanctuary to gain clarity, freedom and inspiration to be magnetic to the life you deserve


There is a calling in your heart for something greater.

Let's get real for a minute!

Maybe you’ve been feeling stuck, like you’re missing out on something big in your life.  

Your dreams are suffocating and you need some inspiration and guidance to ventilate your soul. 

You’re wearing the same sweatpants, yesss different top, but doing the same things – is it Monday, is it Saturday?

Days blend together, time passes slowly, and yet, where the heck has this year gone?!

Girlfriend, you’re not alone! It’s been a tough year with loss and disappointments. We don’t have our usual outlets to relieve stress and cultivate connection.


It’s also been an opportunity for a lot of alone time to get clear on what’s most important to you and what you really desire from Life.

If you’re reading this, you’re here for a reason. 

There’s a whisper in your heart that you want more out of Life. 

And guess what? Life wants you to have it.


 You're feeling called to create a life more expansive than what you’re experiencing

You want to gain clarity of your gifts and how to share them

You want a career you’re excited about, where you make money doing what you love

You want a meaningful relationship where you feel passion, appreciation and love

You want to feel in love with life and in alignment with yourself

You are feeling called to take a leap of faith and want to trust that Life will support you

What you’re seeking is also seeking you.


 Tired of seeing others live the life you want

 Worried time is slipping by and you’ll never be able to create what’s in your heart

 Feeling stuck and blocked and need some clarity and inspiration to get the momentum going

 Feeling run down and tired of being on autopilot where the monotonous days blend together. You’re ready to feel alive and vibrant

 Scared to take the leap, but also feeling called to step into a bigger version of yourself – the person you know you’re meant to be and

make this next year your biggest and best year yet


wouldn't it be amazing to...

have clarity of how you want to feel and what you want to draw into your life, so you can feel grounded and magnetic to what you desire? 

feel inspired and liberated because you have laser beam clarity and vision? 

embody joy, gratitude and abundance EVERY. SINGLE. DAY. and have the tools to shift your perspective when you get in a funk?

truly believe in yourself, feel worthy and allow yourself to dream way bigger than you could ever imagine and trust you’ll be supported? 

And then actually call it in and receive what you desire?

Get ready to release your limiting beliefs, gain clarity of how you want to feel and what you want to draw into your life and elevate your emotions to feel aligned, free and inspired.



A virtual yoga + vision sanctuary to gain clarity, freedom and inspiration to create the life you desire

This is your private yoga experience for you to go inward, reflect, get grounded and dream big to call in the life you deserve…in the comfort of your living room, wearing comfy sweatpants, your favorite candles lit and a big glass of rose in hand as your journal away.

During your yoga sanctuary experience, you’ll receive: 

  • 60-minute yoga class with meditation

  • 4 video modules:

    • The formula for creating what you desire

    • How to release your limiting beliefs

    • How to Elevate your emotional state to attract what you desire

    • How to Embody how you want to feel every day

But what I forgot...

you’ll also receive these four bonuses:

Guided visualization video to release limiting beliefs

Beautiful 20 page Vision Workbook

Access to our private portal

Access to our community for support and encouragement

Normally this day retreat would be several hundred dollars, but you get all of this for just $27!

5 reasons

Why you can’t afford to keep setting goals and feeling stuck and blocked:

1. Time is ticking and you feel like you keep missing out

2. You keep asking the same questions, setting the same goals and feel the same damn way

3. That whisper in your heart is calling you, and you don’t want it to die out

4. You’re tired of seeing others live the life you want, and you know you can have it too

5. You don’t want to regret not living the fullest life you were meant to live

hi, i'm audrey!

Writer, self-love coach, podcaster, yoga teacher and mom. When I’m not chasing my toddler, you’ll find me creating and writing (usually in my costco sweatpants and top-knot).

I help women in Life transitions make the journey to their biggest transformations, so they can feel grounded, have more clarity of who they are and what they want to create and experience more freedom. 

Through my courses and private coaching, I help you overcome limited beliefs of your itty-bitty-shitty-committee and not feeling enough, so you can feel empowered, aligned and truly step into the life you know you deserve with confidence and ease. 

I hold your hand through dark times, so you can unlearn, uncover your light and remember who you were before the world told you who you should be. You are enough and you matter.

I’m honored to be with you, help inspire you to come home to yourself and help YOU walk the path of deeper self-love to the person YOU are meant to be, so you can live your most expansive life.  

Take it from someone who’s been there.