Yin Yoga + Inner Child Meditation + Journaling
This is a sacred evening of connecting to the sweet child within you to curate self-love and care you deserve. Enjoy a 90-minute soulful Yin Yoga session with Audrey Sutton Mills + guided meditation to connect to your inner child. You will learn how connecting with your inner child builds trust and love + you will leave with an easy daily ritual to nurture your sweet child within you. Please bring a journal and a photo of you when you were 1-7 years old.