The SELF LOVE LAB is a sweet and loving 4-week online course,
to inspire you to get GROUNDED,⁠ 
embody SELF-KINDNESS and⁠ 
attune to your INNER WISDOM⁠ 
through simple and effortless ways, ⁠ ⁠ 
because self-care shouldn't ⁠ 
be another thing on your to-do list.⁠

💫Plus BONUS LIVE group coaching call with Audrey

Each week, you’ll receive:

• weekly module with video and mindfulness tool to deepen self-love, set healthy boundaries and create rituals for believing in and supporting yourself 
• Printable weekly Soul Workbook to journal and reflect
• Connection to our private group for support and accountability
• Weekly support emails from me
• Access to our private portal for questions
• Guided compassion meditation
• 2 easy yoga classes for all levels
• BONUS #1 60-min live group call with Audrey)
• BONUS #2 LIVE ZOOM yoga workshop HELD ($45 value)

All for just  $149  $127!

❤️ We start March 31st!

You'll receive a module lesson each week (for 4 weeks), but you can follow along at your own pace..AND you have lifetime access to this program as long as the program is offered!