You've been holding so much, trying to stay afloat, navigating the past 18 months of trauma.
It can feel never ending, exhausting and flooding.
Our bodies need time to process trauma, rest and unwind in order to renew.
Let yourself be held for an evening of rest, renewal & self-care.
Join Audrey Sutton Mills and lululemon for a yin yoga retreat of rest, reflection & renewal
WHEN: Thursday Nov 11th @ 6pm PST // 9pm EST
WHAT: 75 min relaxing yin yoga + gentle breathwork + inner self reflection
WHERE: zoom in the comfort of your own sacred space
REGISTER to receive the zoom link in your inbox.
💫 5 participants will receive a special gift from lululemon U village, Seattle for attending
Put your fuzzy socks on, grab your fav warm beverage and I'll see you on your mat Thursday, November 11 at 6pm PDT
XO
Audrey